Ergonomics, Office Design, Working Environment, Workstations
9 Best Mid-Back Office Chairs in 2025
Mid-back office chairs continue to be a popular choice in 2025, offering the ideal balance between ergonomic support and space-saving design.
With a backrest that supports the lower and mid-spine, they promote healthy posture while maintaining a compact profile suited to both home and corporate workspaces.
Our selection highlights models that perform well across essential criteria: excellent design, adjustable features for customised comfort, long-lasting durability for daily use, and reliable availability through All Office’s trusted range.
Looking to improve your comfort and productivity? Explore All Office’s complete mid-back chair collection online or contact us to visit our Cape Town showroom and test these comfort-focused designs firsthand.
Key takeaways
- The Pisa chair offers the most affordable entry point with basic tilt adjustment and fixed armrests for everyday office use.
- Certified ergonomic chairs like the Accent and Cassie provide professional-grade mesh construction with 8-year warranties at competitive prices.
- The Series 300 stands out with 2D adjustable lumbar support that moves up/down and in/out, plus a synchro-tilt mechanism for enhanced comfort.
Why Choose a Mid-Back Ergonomic Office Chair?
Mid-back office chairs offer the ideal middle ground between compact task chairs and tall high-back models.
Their targeted lumbar region support excels at maintaining proper posture during prolonged sitting sessions, while their streamlined profile fits seamlessly into both home and office use environments.
Unlike basic task chairs that may lack adequate back support, or high-back chairs that can overwhelm smaller spaces, mid-back ergonomic chairs deliver focused ergonomic support exactly where your spine needs it most. Key features like adjustable lumbar positioning, breathable mesh materials, and customisable seat height allow these chairs to adapt to different body types and work styles.
You can explore our full collection of mid-back office chairs to transform your workspace today.
Explore 9 Mid-back Chairs Built for Comfort and Support
These mid-back chairs share essential features for office environments: excellent lumbar support, seat height adjustment, and recline lock mechanisms for long hours of sitting. Material options include breathable mesh backrest designs and plush foam cushion models.
Our selection spans budget office chairs to certified ergonomic chairs engineered for intensive use.
Read on to discover your ideal workspace solution.
1. Pisa Mid-back Fabric Contract Chair – Budget-Friendly Support for Everyday Office Use
R1 790.00
A budget office chair designed for everyday office environments, the Pisa Mid-back offers practical comfort with a straightforward design. Ideal for businesses needing reliable seating at scale.
- Backrest & Support: Upholstered mid-back with firm shaping for basic supportive chair comfort
- Seat Cushioning: Padded foam seat with fabric covering, suitable for prolonged sitting
- Adjustability: Gas-lift mechanism for seat height adjustment, tilt mechanism allows backrest angle adjustment, and fixed armrests provide consistent support
- Base & Mobility: 5-star nylon base with castors for smooth movement across floors
- 5-year manufacturer’s warranty
Learn more about the Pisa Mid-back Chair and request a quote online today.
2. Series 300 Medium Back Operators Chair – Enhanced Ergonomic Features for Daily Office Tasks
R2 855.00
A reliable mid-range ergonomic office chair designed as an operator/task chair with enhanced ergonomic features for daily office use, offering adjustable lumbar support and durability.
- Backrest & Support: Medium-height backrest with adjustable lumbar support system for personalised spinal alignment and upper body comfort
- Seat Cushioning: Contoured foam seat designed for extended daily use and consistent support
- Adjustability: 1-Lock synchro mechanism gas-lift seat height adjustment, and 2D adjustable armrests for height and width customisation
- Base & Mobility: 5-star base with smooth-rolling castors for standard mobility across typical office floor surfaces.
- 5-year manufacturer’s warranty
Learn more about the Series 300 Medium Back Operators Chair and request a quote online today.
3. Ascot Typist Mid Back Chair – Task-Focused Design with Posture Support
R1 761.00
An entry-level professional ergonomic office chair designed specifically for task-heavy office roles, the Ascot Typist combines simplicity with targeted support for maintaining proper posture during prolonged sitting sessions.
- Backrest & Support: Independent back angle adjustment with clutch mechanism allows personalised positioning; contoured mid-back design supports natural spinal alignment for extended work periods
- Seat Cushioning: Cushioned fabric seat with ergonomic contouring designed to reduce pressure points and support comfortable positioning for prolonged sitting
- Adjustability: Gas-lift seat height adjustment with recline lock mechanism, seat forward positioning capability, and swivel function with controlled tilt tension for customised comfort
- Base & Mobility: Durable, strong nylon supporting base with hard castors engineered for reliable movement across various office floor surfaces
- 5-year manufacturer’s warranty
Learn more about the Ascot Typist Mid Back Chair and request a quote online today.
4. Econo Typist Mid Back Fabric Chair – Affordable Comfort for Budget-Conscious Offices
R1 199.00
The Econo Typist chair is one of the cheapest office chairs in our range. Designed for affordability and practicality, it provides essential comfort and features that make it ideal for various office environments and workspaces.
- Backrest & Support: Fabric-upholstered mid-back design provides basic lumbar alignment with simple back angle adjustment to accommodate various seating preferences
- Seat Cushioning: Foam cushioning with durable fabric covering offers balanced comfort for moderate daily use without compromising on essential support
- Adjustability: Gas-lift height adjustment mechanism, simple back angle adjustment with a lightweight frame design, and fixed armrests provide consistent positioning
- Base & Mobility: Standard 5-star nylon base with hard castors designed for reliable movement and stability in various office environments
- 5-year manufacturer’s warranty.
Learn more about the Econo Typist Mid Back Fabric Chair and request a quote online today.
5. Pixel Mid Back Chair – Modern Design for Versatile Workspaces
R1 599.00
Part of All Office’s Value Collection, the Pixel offers an affordable ergonomic chair solution aimed at startups, coworking spaces, and businesses seeking modern comfort without premium pricing.
- Backrest & Support: Compact mid-back design with upholstered support structure provides essential ergonomic support for proper spinal alignment during extended work sessions
- Seat Cushioning: Cushioned foam seat with quality upholstery delivers consistent comfort and durability for regular use across various work environments
- Adjustability: Gas-lift height adjustment system with standard swivel function, fixed armrests offer reliable support, and basic tilt mechanism for personalised positioning
- Base & Mobility: Sturdy nylon base with smooth-rolling castors ensures stable movement and reliable performance for both home and office use
- 5-year manufacturer’s warranty
Learn more about the Pixel Value Collection Mid Back Chair and request a quote online today.
6. Impact Certified Ergonomic Office Chair – Dynamic Lumbar Support for Professional Performance
R4195.00 – R4,695.00
A premium certified ergonomic chair from All Office’s high-performance ergonomic range, the Impact delivers advanced comfort for professionals requiring extended daily support.
- Backrest & Support: Certified ergonomic design with a dynamic lumbar support system that automatically adjusts to body movement; breathable mesh fabric promotes airflow while maintaining structural integrity for extended use
- Seat Cushioning: High-density contoured foam with premium upholstery provides consistent support and pressure distribution for all-day comfort across various body types
- Adjustability: Advanced 1D armrest system with height adjustment, 21˚ seat tilt range with 4 lockable positions, and precise seat height for personalised fit.
- Base & Mobility: Premium aluminium base construction with high-quality scratch-proof castors designed for smooth, quiet movement across all office surface types
- 8-year warranty
Learn more about the Impact Certified Ergonomic Office Chair and request a quote online today.
7. Buzz Mid Back Multi-Functional Chair – Versatile Comfort for Hybrid Workspaces
R2 687.00
A multi-functional mid-back chair designed for hybrid workspaces, the Buzz combines affordable ergonomic chair features with breathable comfort.
- Backrest & Support: Breathable mesh backrest design promotes excellent airflow while providing essential lumbar support, ergonomic design maintains proper spinal alignment during extended work periods
- Seat Cushioning: Contoured foam seat with quality upholstery delivers consistent comfort and support for various sitting preferences and body positions
- Adjustability: Gas-lift height adjustment with smooth operation, clutch mechanism enables personalised backrest positioning, and seat depth adjustment accommodates different leg lengths and comfort preferences
- Base & Mobility: 5-star base with castors for stable support and easy mobility in both home and office settings.
- 5-year manufacturer’s warranty
Learn more about the Buzz Mid Back Multi-Functional Chair and request a quote online today.
8. Accent | Certified Ergonomic Chair (Mid-back) – Professional-Grade Ergonomic Design for Maximum Comfort
R3 545.00
A certified ergonomic chair backed by ergonomic professionals, the Accent delivers professional-grade comfort designed for long-term usage. This ergonomic task chair features high-tension mesh construction with integrated adjustable lumbar support.
- Backrest & Support: High-tension mesh backrest with integrated adjustable lumbar support system. A certified ergonomic design provides proper posture support.
- Seat Cushioning: Perfectly moulded foam seat with high-quality, durable upholstery designed for ultimate comfort and consistent support during prolonged use.
- Adjustability: Height-adjustable armrests provide personalised ergonomic positioning, a single lock synchro mechanism enables backwards tilting while minimising seat pan movement, and a premium class 3 gas lift cylinder provides smooth height adjustment.
- Base & Mobility: Incredibly strong 5-star supporting base with hard castors for maximum manoeuvrability and an impressive 125kg maximum load capacity.
- 8-year warranty
Learn more about the Accent Certified Ergonomic Chair and request a quote online today.
9. Cassie | Certified Ergonomic Chair (Mid-back) – Stylish Mesh Design for Maintaining Proper Posture
R4 055.00
A stylish, certified ergonomic chair designed for flexibility and maintaining proper posture across work environments, the Cassie combines breathable mesh construction with professional ergonomic support.
- Backrest & Support: High-tension mesh backrest provides enhanced breathability during extended work sessions. Integrated adjustable lumbar support provides certified ergonomic support for spinal alignment.
- Seat Cushioning: High-tension mesh seat construction offers superior airflow and pressure distribution, while maintaining consistent comfort throughout the day
- Adjustability: Standard 1D height-adjustable armrests with soft caps for comfortable positioning. A full synchro mechanism enables smooth reclining motion. A gas height adjustment for personalised seating position
- Base & Mobility: Durable nylon base with hard castors designed for reliable movement; impressive 125kg weight allowance ensures solid foundation and long-term durability
- 8-year warranty
Learn more about the Cassie Certified Ergonomic Chair and request a quote online today.
Find the Right Mid-back Office Chair for Your Needs
Choosing the right office chair comes down to matching your workspace setup, budget, and comfort preferences with the features that matter most.
Whether you prioritise certified ergonomic support, compact design for a home office, or durable value for team environments, the right mid-back chair can transform daily comfort and productivity.
From entry-level options like the Ascot Typist and Econo Typist to the best ergonomic office chairs, such as the Accent, Cassie, and Impact, our collection of mid-back office chairs covers every budget and workspace requirement.
For professionals seeking the best office chair value, consider the Series 300 with its 2D adjustable lumbar support or the Impact for premium certified ergonomic features. Both deliver exceptional comfort as supportive chair solutions for long hours.
Ready to transform your workspace? Browse our complete mid-back chair collection or contact our office furniture experts for personalised guidance.
In a related articles, we cover the best ergonomic office chairs in South Africa and the best high back office chairs, which may help you navigate choosing the right office chair.
Whether you’re upgrading a single workspace or outfitting an entire team, mid-back chairs create an ergonomic foundation for maintaining proper posture without overwhelming your space. For comprehensive ergonomic solutions, explore our guide to the best ergonomic office chairs in South Africa or browse related highback options.